Crush your fitness goals with workouts designed specifically for women

What is Sweat?

Sweat (sweat.com) is a fitness resource in Workouts. Sweat is a women-focused fitness app offering trainer-led programs across strength, HIIT, yoga, barre, Pilates and post-pregnancy recovery, plus recipes and a community. It is operated by The Bikini Body Training Company and co-founded by Kayla Itsines.

Visit sweat.com →

Category: Fitness | Nutrition · Workouts · Tags: strength, hiit, yoga, postpartum, women-only

Published: 2026-07-05

Curated on PikiLinks - discover & share the best links.